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ANDREA
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MEREDITH DISNEY ASSISTANT MANAGER / PERSONAL TRAINER Meredith Disney graduated from California State University, Dominguez Hills (CSUDH) in 2002 with a Bachelor of Arts in Physical Education with an emphasis in Fitness. As a freshman she earned a scholarship to play soccer at CSUDH where she later became the Assistant Women’s Soccer coach. She has also coached various high school and club teams in the South Bay area. In addition, she has extensive experience working in the field of corporate fitness, serving as a health fitness specialist for HFC at the on-site facilities for Mattel, Nissan, Leiner and Northrup Grumman. Meredith is also one of the Club's most popular personal trainers. She has experience training all fitness levels ranging from a sedentary person interested in weight loss to a competitive athlete with goals of improved sport performance. She earned her personal training certification through the American Council on Exercise (ACE). On a personal note, Meredith’s interests include art, playing soccer, running, wakeboarding, snowboarding, mountain biking, camping, traveling, going to the beach, and spending time with friends and family. Her favorite foods are fish, steak or chicken tacos, seafood, salads, and fruit. Like Andrea, she also has a thing for Diedrich's coffee. Meredith believes the mind, body and spirit are all things a personal trainer can help you with on your path to TRUE physical fitness. Setting goals are easy; achieving goals is where the reward is! Believe in what you can do, not in what you cannot do!” You can do it!! |
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NAAMA CHEZAR FITNESS SPECIALIST / PERSONAL TRAINER Naama was born and raised in the coastal town of Nahariya, in northern Israel. At the age of 15 she volunteered for 3 years in the Ambulance Corp before moving on to serve 2 years in the Israeli Military Defense Force (IDF), where she was trained in Krav Maga, the official combat system of the IDF. She later taught self-defense in schools. She moved to the United States shortly after, initially residing in New York before moving to Los Angeles in 2003. It was here that she discovered her passion for personal fitness and healthy living which inspired her to work towards her personal trainer certification through the American Council of Exercise (ACE). In addition to Naama’s ACE certification, she has also gained a Krav Maga Fitness & Conditioning instruction certification at the Krav Maga National Training Center in Santa Monica CA. Naama loves to travel and has backpacked throughout South America, Australia and Southeast Asia. She says, “Backpacking taught me that although we live in seemingly different worlds, we are all essentially the same.” Naama’s favorite training method is hiking but she will do virtually any kind of sport that crosses her path. She enjoys personal training because it gives her the opportunity to motivate and show others that they can far surpass their expectations. Naama remains passionate and committed to inspiring others to live their best life possible through the pursuit of personal fitness and healthy living. |
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BRIAN PATRICK WILLIAMS
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